{"id":14140,"date":"2020-11-02T08:26:44","date_gmt":"2020-11-01T23:26:44","guid":{"rendered":"http:\/\/enjoyherballife.net\/blog\/?p=14140"},"modified":"2020-11-02T08:26:44","modified_gmt":"2020-11-01T23:26:44","slug":"%e3%80%90%e7%8e%89%e3%81%ad%e3%81%8e%e3%80%91%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%83%bb%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%83%bb%e6%a9%9f%e8%83%bd%e6%80%a7%e6%88%90%e5%88%86%e3%80%81%e5%8f%8a%e3%81%b3%e3%80%81","status":"publish","type":"post","link":"https:\/\/enjoyherballife.net\/blog\/14140\/","title":{"rendered":"\u3010\u7389\u306d\u304e\u3011\u306e\u7a2e\u985e\u30fb\u6804\u990a\u7d20\u30fb\u6a5f\u80fd\u6027\u6210\u5206\u3001\u53ca\u3073\u3001\u6804\u990a\u3092\u9003\u304c\u3055\u306a\u3044\u98df\u3079\u65b9\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u6628\u5e746\u6708\u3001\u5175\u5eab\u770c\u30fb\u6de1\u8def\u5cf6\u3067\u958b\u50ac\u3055\u308c\u305f\u300c\u5168\u56fd\u30cf\u30fc\u30d6\u30b5\u30df\u30c3\u30c8\u300d\u306b\u53c2\u52a0\u3057\u305f\u969b\u3001\u6de1\u8def\u5cf6\u306f\u7389\u306d\u304e\u306e\u7523\u5730\u3068\u3057\u3066\u6709\u540d\u3067\u3001\u4e14\u3064\u3001\u6de1\u8def\u5cf6\u7523\u306e\u7389\u306d\u304e\u306f\u7279\u306b\u7518\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3010\u904e\u53bb\u306e\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"http:\/\/enjoyherballife.net\/blog\/8187\/\">\u306f\u3058\u3081\u3066\u300e\u5168\u56fd\u30cf\u30fc\u30d6\u30b5\u30df\u30c3\u30c8\u300f\u3078\u53c2\u52a0\u3057\u3066\u307f\u3066\u611f\u3058\u305f\u3053\u3068<\/a>\u3011\uff082019\u5e746\u67088\u65e5\uff09<\/p>\n<p>\u305d\u308c\u4ee5\u6765\u3001\u79c1\u306e\u4f4f\u3093\u3067\u3044\u308b\u795e\u5948\u5ddd\u770c\u3067\u6de1\u8def\u5cf6\u7523\u306e\u7389\u306d\u304e\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u305f\u308a\u3001\u6de1\u8def\u5cf6\u7523\u306e\u7389\u306d\u304e\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u5546\u54c1\u3092\u898b\u304b\u3051\u308b\u3068\u8cfc\u5165\u3059\u308b\u78ba\u7387\u304c\u5927\u304d\u304f\u4e0a\u6607\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u306e\u52c9\u5f37\u3092\u901a\u3058\u3001<strong>\u30bf\u30de\u30cd\u30ae\u306b\u306f\u3001\u300c\u30af\u30a8\u30eb\u30bb\u30c1\u30f3\u300d\uff08\u30b1\u30eb\u30bb\u30c1\u30f3\uff09\u3068\u3044\u3046\u30d5\u30a3\u30c8\u30b1\u30df\u30ab\u30eb\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b<\/strong>\u3053\u3068\u3092\u77e5\u308a\u3001\u4eba\u4f53\u306b\u6709\u52b9\u306a\u6210\u5206\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u203b\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u306b\u306f\u3001\u30af\u30a8\u30eb\u30bb\u30c1\u30f3\u306e\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u306e\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u305f\u3068\u3059\u308b\u7814\u7a76\u306e\u60c5\u5831\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"linkcard\"><div class=\"lkc-external-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/vegetable.alic.go.jp\/yasaijoho\/senmon\/1803\/chosa03.html\" target=\"_blank\" rel=\"external noopener\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"https:\/\/s.wordpress.com\/mshots\/v1\/https%3A%2F%2Fvegetable.alic.go.jp%2Fyasaijoho%2Fsenmon%2F1803%2Fchosa03.html?w=100\" width=\"100px\" height=\"108px\" alt=\"\" \/><\/figure><div class=\"lkc-title\"><div class=\"lkc-title-text\">\u91ce\u83dc\u306e\u6a5f\u80fd\u6027\u7814\u7a76\uff5e\u305f\u307e\u306d\u304e\u306e\u30b1\u30eb\u30bb\u30c1\u30f3\u306b\u3088\u308b\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u306e\u53ef\u80fd\u6027\uff5e-2018\u5e743\u6708<\/div><\/div><div class=\"lkc-url\" title=\"https:\/\/vegetable.alic.go.jp\/yasaijoho\/senmon\/1803\/chosa03.html\">https:\/\/vegetable.alic.go.jp\/yasaijoho\/senmon\/1803\/chosa03.html<\/div><div class=\"lkc-excerpt\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<p>\u4eca\u65e5\u306f\u3001\u305d\u306e\u300c\u7389\u306d\u304e\u300d\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u3001\u4e14\u3064\u3001\u5e83\u7bc4\u306a\u60c5\u5831\u304c\u7db2\u7f85\u3055\u308c\u305f\u8208\u5473\u6df1\u3044\u8a18\u4e8b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 24px;\">\u7389\u306d\u304e\u306e\u300c\u6804\u990a\u3092\u9003\u3055\u306a\u3044\u98df\u3079\u65b9\u300d<\/span><\/strong><\/p>\n<p>\u7389\u306d\u304e\u306f\u3001\u30ab\u30ec\u30fc\u3084\u30b7\u30c1\u30e5\u30fc\u3001\u8089\u3058\u3083\u304c\u3001\u5473\u564c\u6c41\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u5b9a\u756a\u306e\u5bb6\u5ead\u6599\u7406\u3067\u6d3b\u8e8d\u3057\u3001\u4fdd\u5b58\u6027\u3082\u9ad8\u304f\u4fbf\u5229\u306a\u91ce\u83dc\u306e\u4ee3\u8868\u683c\u3002\u5e38\u5099\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3054\u5bb6\u5ead\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u79c1\u305f\u3061\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u306b\u99b4\u67d3\u307f\u6df1\u3044\u7389\u306d\u304e\u306b\u7740\u76ee\u3057\u3001\u57fa\u672c\u7684\u306a\u304a\u8a71\u3068\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u6210\u5206\u3001\u305d\u3057\u3066\u305d\u306e\u6804\u990a\u6210\u5206\u3092\u52b9\u679c\u7684\u306b\u3068\u308a\u5165\u308c\u3089\u308c\u308b\u8abf\u7406\u6cd5\u306a\u3069\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558588 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/dd28c3c72cd4c069dc1dc2e78fde0c0a.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"398\" data-np-id=\"30253402\" \/><\/p>\n<p><span style=\"font-size: 20px;\">\u25a0\u7389\u306d\u304e\u306e\u57fa\u672c<\/span><\/p>\n<p>\u7389\u306d\u304e\u306f\u3001<span style=\"color: #3366ff;\">\u30e6\u30ea\u79d1\u30cd\u30ae\u5c5e\u306e\u91ce\u83dc<\/span>\u3067\u3059\u3002<span style=\"color: #3366ff;\">\u539f\u7523\u5730\u306f\u4e2d\u592e\u30a2\u30b8\u30a2\u304b\u3089\u5730\u4e2d\u6d77\u6cbf\u5cb8\u3068\u3055\u308c\u3001\u683d\u57f9\u306e\u6b74\u53f2\u306f\u53e4\u304f\u3001\u53e4\u4ee3\u30a8\u30b8\u30d7\u30c8\u3084\u30e1\u30bd\u30dd\u30bf\u30df\u30a2\u6587\u660e\u3067\u59cb\u307e\u3063\u305f<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #3366ff;\">\u65e5\u672c\u306b\u5b9a\u7740\u3057\u305f\u306e\u306f\u660e\u6cbb\u6642\u4ee3\u4ee5\u964d<\/span>\u3067\u3001\u6226\u5f8c\u3001\u98df\u751f\u6d3b\u306e\u6b27\u7c73\u5316\u306b\u3068\u3082\u306a\u3044\u6d88\u8cbb\u91cf\u304c\u5927\u5e45\u306b\u62e1\u5927\u3057\u305f\u91ce\u83dc\u306e\uff11\u3064\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u65e5\u672c\u306e\u4e3b\u306a\u7523\u5730\u306f\u3001\u5317\u6d77\u9053\u3001\u4f50\u8cc0\u770c\u3001\u5175\u5eab\u770c\u3067\u3001\u6625\u306b\u7a2e\u3092\u307e\u304d\u79cb\u306b\u53ce\u7a6b\u3055\u308c\u308b\u5317\u6d77\u9053\u7523\u3068\u3001\u79cb\u306b\u7a2e\u3092\u307e\u304d\u6625\u304b\u3089\u521d\u590f\u306b\u304b\u3051\u3066\u53ce\u7a6b\u3055\u308c\u308b\u672c\u5dde\u7523\u306e\u3001\u5927\u304d\u304f\u5206\u3051\u3066\uff12\u3064<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"color: #3366ff;\">\u51fa\u8377\u3055\u308c\u308b\u65ec\u306e\u6642\u671f\u306f\u3001\u5317\u6d77\u9053\u7523\u306f\u79cb\u51ac\uff08\uff19\u301c\u7fcc\uff13\u6708\uff09\u3001\u672c\u5dde\u7523\u306f\u6625\u590f\uff08\uff14\u301c\uff19\u6708\u9803\uff09\u3068\u306a\u308b\u305f\u3081\u3001\u901a\u5e74\u3067\u51fa\u56de\u3063\u3066\u3044\u308b\u91ce\u83dc<\/span>\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3088\u304f\u30e1\u30c7\u30a3\u30a2\u3067\u300c\u7389\u306d\u304e\u3067\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\uff01\u300d\u3068\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u6027\u6210\u5206\u3092\u542b\u3080\u3053\u3068\u304c\u3001\u6ce8\u76ee\u3059\u3079\u304d\u7279\u5fb4\u306e\uff11\u3064\u3067\u3059\u3002[1,2]<\/p>\n<p><span style=\"font-size: 20px;\">\u25c7\u7389\u306d\u304e\u306e\u7a2e\u985e<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558597 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/7be1f381966fcb54f90ed4d81abf1ad0.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"336\" data-np-id=\"30253403\" \/><\/p>\n<p><span class=\"marker-pink\"><span style=\"color: #3366ff;\">\u65e5\u672c\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u7389\u306d\u304e\u306e\u5927\u534a\u306f\u9ec4\u7389\u306d\u304e<\/span>\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/span>\u3053\u306e\u4ed6\u3001\u751f\u98df\u7528\u306e\u8d64\u7389\u306d\u304e\uff08\u7d2b\u7389\u306d\u304e\uff09\u3001\u767d\u7389\u306d\u304e\u3001\u5c0f\u7389\u306d\u304e\uff08\u30da\u30b3\u30ed\u30b9\uff09\u3001\u8449\u7389\u306d\u304e\u3001\u30b7\u30e3\u30ed\u30c3\u30c8\u306a\u3069\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002[2]<\/p>\n<p><strong>\u2606\u9ec4\u7389\u306d\u304e<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u9ec4\u7389\u306d\u304e\u306f\u3001\u8f9b\u5473\u304c\u3042\u308a\u3001\u65e5\u6301\u3061\u3092\u3088\u304f\u3059\u308b\u305f\u3081\u306b\u53ce\u7a6b\u5f8c\uff11\u30ab\u6708\u307b\u3069\u4e7e\u71e5\u3055\u305b\u3066\u304b\u3089\u51fa\u8377<\/span>\u3055\u308c\u308b\u305f\u3081\u3001<span style=\"color: #3366ff;\">\u4fdd\u5b58\u6027\u304c\u9ad8\u3044<\/span>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<span style=\"color: #3366ff;\">\u5317\u6d77\u9053\u7523\u306e\u3082\u306e\u306f\u4e00\u822c\u7684\u306b\u6c34\u5206\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u304f\u3001\u3084\u3084\u8f9b\u5473\u304c\u5f37\u304f\u8caf\u8535\u6027\u304c\u3042\u308a\u3001\u672c\u5dde\u7523\u306e\u3082\u306e\u306f\u6c34\u5206\u304c\u3084\u3084\u591a\u304f\u3001\u7518\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5317\u6d77\u9053\u7523\u306e\u3082\u306e\u306b\u6bd4\u3079\u3066\u8caf\u8535\u6027\u306f\u3084\u3084\u4f4e\u3044\u7279\u5fb4<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001<span style=\"color: #3366ff;\">\u9ec4\u7389\u306d\u304e\u3092\u53ce\u7a6b\u5f8c\u4e7e\u71e5\u3055\u305b\u306a\u3044\u3067\u3059\u3050\u306b\u51fa\u8377\u3057\u305f\u3082\u306e\u3092\u3001\u65b0\u7389\u306d\u304e<\/span>\u3068\u3044\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6c34\u5206\u3092\u591a\u304f\u542b\u3093\u3067\u304a\u308a\u3001\u307f\u305a\u307f\u305a\u3057\u304f\u3001\u7518\u5473\u3082\u5f37\u304f\u3001\u3084\u308f\u3089\u304b\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3001\u751f\u3067\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u2606\u8d64\u7389\u306d\u304e\uff08\u7d2b\u7389\u306d\u304e\uff09\u3001\u767d\u7389\u306d\u304e<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u9ec4\u7389\u306d\u304e\u3068\u6bd4\u3079\u3066\u8f9b\u5473\u3084\u523a\u6fc0\u81ed\u304c\u5c11\u306a\u304f\u3001\u307f\u305a\u307f\u305a\u3057\u304f\u7518\u5473\u304c\u5f37\u3044\u7279\u5fb4<\/span>\u304c\u3042\u308a\u3001<span style=\"color: #3366ff;\">\u751f\u98df\u7528\u306b\u9069\u3057\u305f\u7389\u306d\u304e<\/span>\u3067\u3059\u3002\u8d64\u7389\u306d\u304e\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u304b\u3089\u306e\u8f38\u5165\u54c1\u3060\u3051\u3067\u306a\u304f\u3001\u5317\u6d77\u9053\u3084\u9759\u5ca1\u770c\u3067\u751f\u7523\u3055\u308c\u305f\u56fd\u7523\u54c1\u3082\u6d41\u901a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u2606\u5c0f\u7389\u306d\u304e\uff08\u30da\u30b3\u30ed\u30b9\uff09<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u9ec4\u7389\u306d\u304e\u306e\u82d7\u3092\u5bc6\u690d\u3057\u3001\u6210\u9577\u3092\u6291\u3048\u306a\u304c\u3089\u80b2\u3066\u3066\u4f5c\u3089\u308c\u308b\u3001\u76f4\u5f844\u30bb\u30f3\u30c1\u307b\u3069\u306e\u5c0f\u3055\u306a\u7389\u306d\u304e<\/span>\u3067\u3059\u3002\u30b7\u30c1\u30e5\u30fc\u3084\u30dd\u30c8\u30d5\u7b49\u306e\u716e\u8fbc\u307f\u6599\u7406\u3092\u4e2d\u5fc3\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u2606\u8449\u7389\u306d\u304e<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u6975\u65e9\u751f\u7a2e\u306e\u767d\u7389\u306d\u304e\u3092\u571f\u5bc4\u305b\u3057\u3001\u8449\u3068\u830e\u3092\u5927\u304d\u304f\u3055\u305b\u3001\u65e9\u53d6\u308a\u3057\u305f\u3082\u306e<\/span>\u3067\u3059\u3002<span style=\"color: #3366ff;\">\u30cd\u30ae\u306e\u51fa\u8377\u304c\uff13\u301c\uff15\u6708\u306b\u6e1b\u5c11\u3057\u3066\u3044\u305f\u3053\u3068\u304c\u3042\u3063\u305f\u305f\u3081\u3001\u540c\u6642\u671f\u306e\u4ee3\u66ff\u4f5c\u7269\u3068\u3057\u3066\u5229\u7528<\/span>\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u30cd\u30ae\u3068\u540c\u69d8\u306b\u5473\u564c\u6c41\u306e\u5177\u306a\u3069\u306b\u3088\u304f\u5408\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u2606\u30b7\u30e3\u30ed\u30c3\u30c8<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u9ec4\u7389\u306d\u304e\u3092\u3084\u3084\u5c0f\u3055\u304f\u3001\u7d30\u9577\u304f\u3057\u305f\u3088\u3046\u306a\u5f62\u3067\u3001\u76ae\u3092\u3080\u304f\u3068\u6570\u500b\u306b\u7403\u6839\u304c\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u8f9b\u5473\u304c\u5f37\u3044\u305f\u3081\u3001\u9999\u5473\u91ce\u83dc\u3068\u3057\u3066\u897f\u6d0b\u7cfb\u306e\u8089\u6599\u7406\u306e\u304f\u3055\u307f\u3092\u53d6\u308b\u305f\u3081\u306b\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30d1\u30a4\u30b9\u3068\u3057\u3066\u3001\u6771\u5357\u30a2\u30b8\u30a2\u306e\u6599\u7406\u306b\u3082\u5e83\u304f\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 20px;\">\u25a0\u7389\u306d\u304e\u306e\u6804\u990a\u7d20\u3068\u50cd\u304d<\/span><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u306e\u7389\u306d\u304e\uff08\u9ec4\u7389\u306d\u304e\uff09100g\u5f53\u305f\u308a\u306e\u6804\u990a\u6210\u5206\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5927\u304d\u3055\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u5e73\u5747\u7684\u306a\u7389\u306d\u304e1\u500b\u306e\u91cd\u3055\u306f\u7d04200g\u306a\u306e\u3067\u3001\u4e0b\u8a18\u306e\u8868\u306f\u7389\u306d\u304e\u7d04\u534a\u5206\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558630 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/522072aec9e9da5c8308fcff8503679d.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"398\" data-np-id=\"30253404\" \/><\/p>\n<p><span style=\"font-size: 20px;\">\u25c7\u7389\u306d\u304e100g\u5f53\u305f\u308a\u306e\u6804\u990a\u6210\u5206<\/span><\/p>\n<figure id=\"attachment_14142\" aria-describedby=\"caption-attachment-14142\" style=\"width: 769px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14142 size-full\" src=\"http:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518.png\" alt=\"\" width=\"769\" height=\"775\" srcset=\"https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518.png 769w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518-298x300.png 298w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518-150x150.png 150w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/11\/2020-11-02-080518-120x120.png 120w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><figcaption id=\"caption-attachment-14142\" class=\"wp-caption-text\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300e\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868 2015\u5e74\u7248\uff08\u4e03\u8a02\uff09\u30c7\u30fc\u30bf\u66f4\u65b02019\u5e74\u300d\u300f\u4e00\u90e8\u629c\u7c8b [3]<\/figcaption><\/figure>\n<p>\u7389\u306d\u304e\u306f\u307f\u305a\u307f\u305a\u3057\u3044\u98df\u611f\u306e\u901a\u308a\u3001\u6c34\u5206\u3092\u591a\u304f\u542b\u3080\u7279\u5fb4\u304c\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3B6\u3001\u8449\u9178\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u3001\u30d3\u30bf\u30df\u30f3C\u306a\u3069\u306e\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u985e\u3084\u3001\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u985e\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306e\u6804\u990a\u7d20\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u6027\u6210\u5206\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 20px;\">\u25c7\u7389\u306d\u304e\uff11\u500b\u30671\u65e5\u5206 \uff08\u203b\uff09\u306e\u7d0420\uff05\u306e\u30d3\u30bf\u30df\u30f3B6\u304c\u3068\u308c\u308b\uff01<\/span><\/p>\n<p><span class=\"marker-pink\"><span style=\"color: #3366ff;\">\u30d3\u30bf\u30df\u30f3B6<\/span>\u306f\u3001\u8089\u3084\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u4ee3\u8b1d\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20<\/span>\u3067\u3001<span style=\"color: #3366ff;\">\u514d\u75ab\u7cfb\u306e\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u91cd\u8981\u306a\u50cd\u304d<\/span>\u3092\u3057\u307e\u3059\u3002<span style=\"color: #3366ff;\">\u4f53\u306b\u305f\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3001\u4e0d<span class=\"marker-pink\">\u8db3\u3059\u308b\u3068\u76ae\u819a\u708e\u3084\u53e3\u89d2\u708e\u3001\u820c\u708e\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u6301\u3061\u306e\u4e0d\u5b89\u5b9a\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u6bce\u65e5\u610f\u8b58\u3092\u3057\u3066\u6442\u308a\u305f\u3044\u6804\u990a\u7d20<\/span><\/span>\u3067\u3059\u3002[4]<\/p>\n<p><span style=\"font-size: 20px;\">\u25c7\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30ab\u30ea\u30a6\u30e0\u306b\u3082\u6ce8\u76ee\uff01<\/span><\/p>\n<p>\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30ab\u30ea\u30a6\u30e0\u3068\u3044\u3063\u305f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3082\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u8449\u9178\u306f\u8d64\u8840\u7403\u3092\u3064\u304f\u308a\u3001\u4f53\u306e\u767a\u80b2\u306b\u91cd\u8981\u306a\u5f79\u5272<\/span>\u3092\u3082\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u598a\u6d3b\u4e2d\u3001\u598a\u5a20\u4e2d\u3001\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306f\u3001\u610f\u8b58\u3092\u3057\u3066\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<span style=\"color: #3366ff;\">\u30d3\u30bf\u30df\u30f3C\u306f\u76ae\u819a\u3084\u7d30\u80de\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u306b\u5fc5\u9808<\/span>\u3067\u3042\u308a\u3001\u7d30\u80de\u3092\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u5b88\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u6804\u990a\u7d20\u3001<span style=\"color: #3366ff;\">\u30ab\u30ea\u30a6\u30e0\u306f\u4f53\u306e\u6c34\u5206\u8abf\u6574\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20<\/span>\u3067\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u3084\u3080\u304f\u307f\u3092\u4e88\u9632\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002 [4]<\/p>\n<p>\u203b\u6210\u4eba\u5973\u6027\u306e\u63a8\u5968\u91cf\u307e\u305f\u306f\u76ee\u5b89\u91cf\u306b\u5bfe\u3057\u3066<\/p>\n<p><span style=\"font-size: 20px;\">\u25c7\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u308b\u6ce8\u76ee\u306e\u6a5f\u80fd\u6027\u6210\u5206\u3068\u306f\uff1f<\/span><\/p>\n<p>\u4e0a\u8a18\u306e\u6804\u990a\u7d20\u4e00\u89a7\u306b\u306f\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u7389\u306d\u304e\u306b\u306f\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u6a5f\u80fd\u6027\u6210\u5206\u304c\u8907\u6570\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u3082\u306e\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u2606\u300c\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u300d\u3068\u8a00\u308f\u308c\u308b\u79d8\u5bc6\u306f\u786b\u5316\u30a2\u30ea\u30eb\u306b\u3042\u308a\uff01<\/strong><\/p>\n<p><span class=\"marker-pink\" style=\"color: #3366ff;\">\u7389\u306d\u304e\u306e\u6442\u53d6\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u7406\u7531\u306f\u7389\u306d\u304e\u306e\u72ec\u7279\u306e\u306b\u304a\u3044\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u786b\u5316\u30a2\u30ea\u30eb\u306b\u3042\u308a\u307e\u3059\u3002<\/span>\u300c\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u300d\u306b\u5c0e\u3044\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u786b\u5316\u30a2\u30ea\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30d7\u30ed\u30d4\u30eb\u30e1\u30c1\u30eb\u30b8\u30b9\u30eb\u30d5\u30a3\u30c9\u3068\u3044\u3046\u6210\u5206\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4ee3\u8b1d\u4fc3\u9032\u3084\u8840\u6813\u4e88\u9632\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001<span style=\"color: #3366ff;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632<\/span>\u306b\u3064\u306a\u304c\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002[2]<\/p>\n<p><strong>\u2606\u8a71\u984c\u306e\u300c\u8178\u6d3b\u300d\u306b\u5f79\u7acb\u3064\u30aa\u30ea\u30b4\u7cd6\u304c\u3068\u308c\u308b\uff01<\/strong><\/p>\n<p><span class=\"marker-pink\">\u7389\u306d\u304e\u306b\u306f\u3001\u4eca\u8a71\u984c\u306e\u300c\u8178\u6d3b\u300d\u3064\u307e\u308a\u3001<span style=\"color: #3366ff;\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u30aa\u30ea\u30b4\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><span style=\"color: #3366ff;\">\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3068\u5171\u306b\u79c1\u305f\u3061\u306e\u8178\u5185\u306b\u3059\u3080\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u50cd\u304d\u304c\u3042\u308b\u300c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u306e\uff11\u3064<\/span>\u3067\u3059\u3002\u7389\u306d\u304e\u306b\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u3068\u98df\u7269\u7e4a\u7dad\u306e\u4e21\u65b9\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3001\u9b45\u529b\u306e\uff11\u3064\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002 [6]<\/p>\n<p><strong>\u2606\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u30b1\u30eb\u30bb\u30c1\u30f3\u306b\u3082\u6ce8\u76ee\uff01<\/strong><\/p>\n<p>\u7389\u306d\u304e\u306b\u306f\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3068\u3044\u3046\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u8272\u7d20\uff09\u306e\u4e00\u7a2e\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u54c1\u7a2e\u306b\u3088\u3063\u3066\u3001\u542b\u6709\u91cf\u306e\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u306b\u8d64\u7389\u306d\u304e\u30fb\u9ec4\u7389\u306d\u304e\u306e\u9806\u306b\u591a\u304f\u3001\u767d\u7389\u306d\u304e\u306b\u306f\u3042\u307e\u308a\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker-pink\">\u3053\u306e<span style=\"color: #3366ff;\">\u30b1\u30eb\u30bb\u30c1\u30f3\u306b\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u7d30\u80de\u3092\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u5b88\u308a\u3001\u52d5\u8108\u786c\u5316\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u50cd\u304d\u304c\u3042\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span>[2,5]<\/p>\n<p><span style=\"font-size: 20px;\">\u25a0\u6804\u990a\u6210\u5206\u3092\u9003\u304c\u3055\u306a\u3044\uff01\u3000\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u3084\u8abf\u7406\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u306f\uff1f<\/span><\/p>\n<p>\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3084\u6a5f\u80fd\u6027\u6210\u5206\u3092\u542b\u3080\u7389\u306d\u304e\u3067\u3059\u304c\u3001\u3053\u3053\u304b\u3089\u306f\u3001\u304a\u3044\u3057\u304f\u52b9\u7387\u7684\u306b\u6804\u990a\u6210\u5206\u3092\u6442\u308b\u305f\u3081\u306e\u8abf\u7406\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u25c7\u6804\u990a\u6210\u5206\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u751f\u304c\u4e00\u756a\u304a\u3059\u3059\u3081\uff01<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558633 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/d770cf52c01db944a5598c9646ac52a1.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"398\" data-np-id=\"30253405\" \/><\/p>\n<p><span style=\"color: #3366ff;\">\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u3092\u7121\u99c4\u306a\u304f\u52b9\u7387\u7684\u306b\u3068\u308c\u308b\u8abf\u7406\u6cd5\u3068\u3057\u3066\u306f\u3001\u8339\u3067\u308b\u3001\u84b8\u3059\u3001\u7092\u3081\u308b\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u7b49\u3067\u52a0\u71b1\u3059\u308b\u3088\u308a\u3082\u3001\u751f\u306e\u307e\u307e\u304c\u4e00\u756a\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u7406\u7531\u3068\u3057\u3066\u306f\u3001<span class=\"marker-pink\">\u786b\u5316\u30a2\u30ea\u30eb\u3084\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u985e\u306f\u3001\u6c34\u6d17\u3044\u3084\u52a0\u71b1\u306a\u3069\u8abf\u7406\u306e\u904e\u7a0b\u3067\u5931\u308f\u308c\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30b1\u30eb\u30bb\u30c1\u30f3\u306f\u52a0\u71b1\u3057\u3066\u3082\u69cb\u9020\u304c\u58ca\u308c\u306b\u304f\u304f\u8abf\u7406\u3057\u3066\u3082\u307b\u3068\u3093\u3069\u58ca\u308c\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u751f\u98df\u304b\u3089\u52a0\u71b1\u6599\u7406\u307e\u3067\u5e45\u5e83\u304f\u6d3b\u7528\u3067\u304d\u308b\u7389\u306d\u304e\u306f\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u306e\u6442\u53d6\u306b\u9069\u3057\u305f\u98df\u6750\u3067\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002 [7]<\/p>\n<p><strong>\u25c7\u6c34\u306b\u3055\u3089\u3059\u3001\u5869\u3082\u307f\u3059\u308b\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\uff01<\/strong><\/p>\n<p>\u751f\u3067\u98df\u3079\u308b\u6642\u306f\u8f9b\u5473\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u6c34\u306b\u3055\u3089\u3057\u305f\u308a\u3001\u5869\u3082\u307f\u3092\u3057\u3066\u4e0b\u51e6\u7406\u3092\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u8f9b\u5473\u6210\u5206\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3046\u308c\u3057\u3044\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u308b\u786b\u5316\u30a2\u30ea\u30eb\u3067\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3066\u304f\u308c\u308b\u50cd\u304d\u304c\u3042\u308b\u786b\u5316\u30a2\u30ea\u30eb\u306e\u4e00\u7a2e\u30d7\u30ed\u30d4\u30eb\u30e1\u30c1\u30eb\u30b8\u30b9\u30eb\u30d5\u30a3\u30c9\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7389\u306d\u304e\u3092\u5207\u3063\u305f\u5f8c\u3001\u305d\u306e\u3082\u3068\u3067\u3042\u308b\u30c1\u30aa\u30d7\u30ed\u30d1\u30ca\u30fc\u30eb\u306b\u9175\u7d20\u304c\u50cd\u304f\u6642\u9593\u3092\u4e0e\u3048\u308b\u305f\u3081\u306b30\u5206\u7a0b\u5ea6\u653e\u7f6e\u3057\u307e\u3059\u3002<\/span><span class=\"marker-pink\"><span style=\"color: #3366ff;\">\u3053\u306e\u30c1\u30aa\u30d7\u30ed\u30d1\u30ca\u30fc\u30eb\u306f\u6c34\u306b\u6eb6\u3051\u308b\u306e\u3067\u3001\u6c34\u306b\u3055\u3089\u3059\u3053\u3068\u3084\u5869\u3082\u307f\u3092\u3057\u306a\u3044\u3067\u98df\u3079\u308b\u3068\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/span>[2]<\/p>\n<p><strong>\u25c7\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u305f\u3044\u3001\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u306f\uff1f<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u786b\u5316\u30a2\u30ea\u30eb\u306f\u3001\u7cd6\u8cea\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3\uff22\uff11\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u306e\u3067\u3001\u8c5a\u8089\u3001\u9bad\uff08\u30b5\u30fc\u30e2\u30f3\uff09\u306a\u3069\u30d3\u30bf\u30df\u30f3\uff22\uff11\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u8abf\u7406\u3059\u308b\u3068\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u3082\u786b\u5316\u30a2\u30ea\u30eb\u306f\u6e1b\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u8c5a\u8089\u306e\u51b7\u3057\u3083\u3076\u3084\u30b5\u30fc\u30e2\u30f3\u306b\u751f\u306e\u30b9\u30e9\u30a4\u30b9\u7389\u306d\u304e\u3092\u6dfb\u3048\u3066\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span style=\"color: #3366ff;\">\u8178\u6d3b\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u308b\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff08\u98df\u7269\u7e4a\u7dad\u30fb\u30aa\u30ea\u30b4\u7cd6\uff09\u306b\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3067\u3042\u308b\u767a\u9175\u98df\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/span>\u3057\u307e\u3059\u3002\u624b\u8efd\u306b\u5b9f\u8df5\u3057\u3084\u3059\u3044\u306e\u306f\u3001\u5473\u564c\u6c41\u306e\u5177\u6750\u306b\u4f7f\u3046\u3053\u3068\u3002\u7389\u306d\u304e\u306e\u7518\u307f\u304c\u5f15\u304d\u51fa\u3055\u308c\u3066\u3001\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002 [5,6]<\/p>\n<p><span style=\"font-size: 20px;\">\u25a0\u7389\u306d\u304e\u306e\u8c46\u77e5\u8b58\u3068Q&amp;A<\/span><\/p>\n<p>\u6700\u5f8c\u306b\u3001\u591a\u304f\u306e\u65b9\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u3067\u3042\u308d\u3046\u3001\u7389\u306d\u304e\u306b\u95a2\u3059\u308b\u8c46\u77e5\u8b58\u3084\u7591\u554f\u306b\u3064\u3044\u3066\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u25c7\u7389\u306d\u304e\u306e\u9078\u3073\u65b9<\/strong><\/p>\n<p>\u6599\u7406\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u9ec4\u7389\u306d\u304e\u3092\u9078\u3076\u6642\u306f\u3001<\/p>\n<div class=\"mod-borderBox\">\n<p>\u30fb\u8868\u76ae\u304c\u3088\u304f\u4e7e\u3044\u3066\u30c4\u30e4\u304c\u3042\u308a\u3001\u50b7\u306a\u3069\u304c\u306a\u3044\u3082\u306e \u30fb\u8eab\u304c\u3088\u304f\u7de0\u307e\u308a\u3001\u91cd\u91cf\u611f\u306e\u3042\u308b\u3082\u306e \u30fb\u6839\u304c\u3042\u307e\u308a\u4f38\u3073\u3066\u3044\u306a\u3044\u3082\u306e \u30fb\u982d\u306e\u90e8\u5206\u304b\u3089\u50b7\u307f\u59cb\u3081\u308b\u306e\u3067\u3001\u9996\u304c\u56fa\u3044\u3082\u306e\u3092\u9078\u3076\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002[1]<\/p>\n<\/div>\n<p><strong>\u25c7\u7389\u306d\u304e\u306e\u4fdd\u5b58\u65b9\u6cd5<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558636 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/77d88e63b98c2b2146db049ab71fe0f8.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"448\" data-np-id=\"30253406\" \/><\/p>\n<p>\u7389\u306d\u304e\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u4fdd\u5b58\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u2606\u51b7\u8535\u5eab\u306b\u306f\u5165\u308c\u3061\u3083\u30c0\u30e1\uff01<\/strong><\/p>\n<p>\u7389\u306d\u304e\u306f\u3001<span class=\"marker-pink\">\u51b7\u8535\u5eab\u3067\u306f\u306a\u304f\u3001\u98a8\u901a\u3057\u304c\u3088\u304f\u66f0\u306e\u5f53\u305f\u3089\u306a\u3044\u51b7\u6697\u6240\u306b\u3001\u30cd\u30c3\u30c8\u306b\u5165\u308c\u3066\u540a\u308b\u3057\u305f\u308a\u3001\uff11\u500b\u305a\u3064\u65b0\u805e\u7d19\u306b\u5305\u307f\u304b\u3054\u306b\u5165\u308c\u305f\u308a\u3057\u3066\u4fdd\u5b58\u3059\u308b\u306e\u304c\u9577\u6301\u3061\u3055\u305b\u308b\u30b3\u30c4<\/span>\u3067\u3059\u3002\u65b0\u7389\u306d\u304e\u306f\u3001\u53ce\u7a6b\u5f8c\u4e7e\u71e5\u3055\u305b\u306a\u3044\u3067\u3059\u3050\u306b\u51fa\u8377\u3055\u308c\u308b\u306e\u3067\u3001\u6c34\u5206\u304c\u591a\u304f\u3001\u50b7\u307f\u3084\u3059\u3044\u306e\u30672\uff5e3\u65e5\u3067\u98df\u3079\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002[1,2]<\/p>\n<p><strong>\u2606\u51b7\u51cd\u3057\u3066\u5927\u4e08\u592b\uff1f<\/strong><\/p>\n<p>\u7389\u306d\u304e\u306f\u51b7\u51cd\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u751f\u306e\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u3057\u305f\u98df\u611f\u306f\u307b\u3068\u3093\u3069\u640d\u306a\u308f\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u751f\u98df\u7528\u306b\u306f\u4e0d\u5411\u304d\u3067\u3059\u304c\u3001\u7d30\u80de\u304c\u58ca\u308c\u308b\u305f\u3081\u3001\u3059\u3050\u306b\u706b\u304c\u901a\u308a\u3001\u5473\u304c\u3057\u307f\u3053\u307f\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001<span class=\"marker-pink\">\u52a0\u71b1\u8abf\u7406\u7528\u306b\u4f7f\u3046\u524d\u63d0\u3067\u3042\u308c\u3070\u3001\u51b7\u51cd\u4fdd\u5b58\u3082OK\uff01<\/span><\/p>\n<p>\u51b7\u51cd\u4fdd\u5b58\u3092\u3059\u308b\u969b\u306b\u306f\u3001\u76ae\u3092\u5411\u3044\u3066\u3001\u304f\u3057\u578b\u5207\u308a\u3084\u8584\u5207\u308a\u3001\u307f\u3058\u3093\u5207\u308a\u306a\u3069\u4f7f\u3044\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u3063\u3066\u304b\u3089\u3001\u51b7\u51cd\u7528\u4fdd\u5b58\u888b\u306b\u5e73\u3089\u306b\u306a\u308b\u3088\u3046\u306b\u5165\u308c\u3066\u5bc6\u9589\u3057\u3066\u51cd\u3089\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u4f7f\u3046\u969b\u306b\u89e3\u51cd\u306e\u624b\u9593\u8981\u3089\u305a\u3067\u3001\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<p>\u4e38\u3054\u3068\u51cd\u3089\u305b\u308b\u5834\u5408\u3082\u3001\u5fc5\u305a\u76ae\u3092\u3080\u304d\u3001\u4e0a\u4e0b\u306e\u786c\u3044\u90e8\u5206\u3092\u30ab\u30c3\u30c8\u3057\u3066\u304b\u3089\u3001\uff11\u500b\u305a\u3064\u30e9\u30c3\u30d7\u3067\u5305\u307f\u3001\u51b7\u51cd\u7528\u4fdd\u5b58\u888b\u306b\u5165\u308c\u3066\u51cd\u3089\u305b\u307e\u3057\u3087\u3046\u3002\u4e38\u3054\u3068\u30b9\u30fc\u30d7\u3084\u716e\u7269\u306b\u4f7f\u3046\u969b\u306b\u306f\u3001\u89e3\u51cd\u8981\u3089\u305a\u3067\u3059\u304c\u3001\u30ab\u30c3\u30c8\u3057\u3066\u4f7f\u3044\u305f\u3044\u5834\u5408\u306f\u5c11\u3057\u89e3\u51cd\u3092\u3057\u3066\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u304b\u3089\u5305\u4e01\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u51b7\u51cd\u3057\u305f\u7389\u306d\u304e\u306f\u3001\u30ab\u30ec\u30fc\u306a\u3069\u306b\u7528\u3044\u308b\u3042\u3081\u8272\u7389\u306d\u304e\u3001\u716e\u7269\u3084\u7092\u3081\u7269\u3001\u30b9\u30fc\u30d7\u306a\u3069\u306b\u4f7f\u3046\u3068\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<span class=\"marker-pink\">\u51b7\u51cd\u5f8c\u306f\u30011\u30ab\u6708\u307b\u3069\u3067\u4f7f\u3044\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><strong>\u25c7\u5207\u308b\u6642\u306b\u6d99\u304c\u51fa\u308b\u306e\u3092\u9632\u3050\u306b\u306f\uff1f<\/strong><\/p>\n<p>\u7389\u306d\u304e\u3092\u5207\u3063\u305f\u969b\u306b\u3001\u76ee\u306b\u3057\u307f\u3066\u6d99\u304c\u51fa\u308b\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u6210\u5206\u306f\u3001\u5b9f\u306f\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u308b\u6ce8\u76ee\u306e\u6a5f\u80fd\u6027\u6210\u5206\u3068\u3057\u3066\u7d39\u4ecb\u3092\u3057\u305f\u3001\u786b\u5316\u30a2\u30ea\u30eb\u3067\u3059\u3002\u7389\u306d\u304e\u3092\u5207\u308b\u3053\u3068\u3067\u7d30\u80de\u304c\u58ca\u308c\u3001\u4e2d\u306b\u542b\u307e\u308c\u308b\u786b\u5316\u30a2\u30ea\u30eb\u304c\u6c17\u5316\u3057\u306f\u3058\u3081\u3001\u76ee\u3084\u9f3b\u306b\u5165\u308b\u3068\u6d99\u3084\u9f3b\u6c34\u3092\u51fa\u3055\u305b\u308b\u3053\u3068\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><span class=\"marker-pink\">\u51b7\u8535\u5eab\u3067\u3088\u304f\u51b7\u3084\u3057\u3066\u5207\u308b\u3068\u3001\u786b\u5316\u30a2\u30ea\u30eb\u306f\u6c17\u5316\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u6d99\u3092\u51fa\u3055\u305a\u306b\u8abf\u7406\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/span>\u307e\u305f\u3001\u4ed6\u306b\u3082\u6c17\u5316\u3092\u9632\u3050\u65b9\u6cd5\u306b\u3001\u5207\u308c\u5473\u306e\u826f\u3044\u5305\u4e01\u3067\u5207\u308b\u3053\u3068\u3067\u7d30\u80de\u306e\u7834\u58ca\u3092\u6291\u3048\u308b\u3001\u63db\u6c17\u6247\u306e\u4e0b\u3067\u8abf\u7406\u3092\u3059\u308b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u306f\u6c17\u5316\u3057\u305f\u786b\u5316\u30a2\u30ea\u30eb\u304c\u76ee\u30fb\u9f3b\u306b\u5165\u3089\u306a\u3044\u3053\u3068\u3002\u81ea\u5206\u306a\u308a\u306e\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u30c8\u30e9\u30a4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002 [5]<\/p>\n<p><span style=\"font-size: 20px;\">\u25a0 \u7389\u306d\u304e\u3092\u4e0a\u624b\u306b\u4f7f\u3044\u3053\u306a\u3057\u3066\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u6804\u990a\u6210\u5206\u3092\u6442\u53d6\u3057\u3088\u3046\uff01<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7558639 np-content-image\" src=\"https:\/\/image.newspass.jp\/article\/content_image\/2020\/10\/30\/f7aeb8a6a1e3b5547f45a7dbf7b03e71.jpeg?output-quality=50\" alt=\"\" width=\"598\" height=\"336\" data-np-id=\"30253407\" \/><\/p>\n<p>\u7389\u306d\u304e\u306f\u3001\u751f\u306e\u307e\u307e\u3067\u3082\u52a0\u71b1\u3092\u3057\u3066\u3082\u3001\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u3067\u6d3b\u8e8d\u3057\u3066\u304f\u308c\u308b\u4e07\u80fd\u91ce\u83dc\u3002\u5473\u564c\u3084\u9162\u3001\u91a4\u6cb9\u3001\u7d0d\u8c46\u306a\u3069\u3001\u767a\u9175\u98df\u54c1\u3068\u5408\u308f\u305b\u308c\u3070\u8178\u6d3b\u306b\u3082\u5f79\u7acb\u3064\u306e\u3082\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u4eca\u56de\u304a\u4f1d\u3048\u3057\u305f\u6804\u990a\u6210\u5206\u3092\u9003\u3055\u306a\u3044\u52b9\u7387\u7684\u306a\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3066\u3001\u305c\u3072\u6bce\u65e5\u306e\u98df\u5353\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u25a0\u51fa\u5178<\/p>\n<p>[1] \u8fb2\u6797\u6c34\u7523\u7701 \u5317\u9678\u8fb2\u653f\u5c40\uff5c\u4eca\u6708\u306e\u5712\u82b8\u7279\u7523\u4f5c\u7269\uff1a5\u6708 \u7389\u306d\u304e\u00a0https:\/\/www.maff.go.jp\/hokuriku\/seisan\/engei\/tokusan201905.html#:~:text=%E4%BF%9D%E5%AD%98%E3%81%AF%E3%80%81%E5%86%B7%E8%94%B5%E5%BA%AB%E3%81%A7%E3%81%AF%E3%81%AA%E3%81%8F,%E3%81%8D%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%97%E3%81%BE%E3%81%97%E3%82%87%E3%81%86%E3%80%82<\/p>\n<p>[2] \u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u8fb2\u755c\u7523\u696d\u632f\u8208\u6a5f\u69cb\uff5c\u91ce\u83dc\u30d6\u30c3\u30af\uff5c\u7389\u306d\u304e\u00a0https:\/\/www.alic.go.jp\/content\/001162825.pdf<\/p>\n<p>[3] \u6587\u90e8\u79d1\u5b66\u7701\u300e\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682015\u5e74\u7248\uff08\u4e03\u8a02\uff09\u300f\u7389\u306d\u304e\/\u308a\u3093\u830e\/\u751f\u00a0https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=6_06153_7<\/p>\n<p>[4] \u539a\u751f\u52b4\u50cd\u7701\u300e\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300f\u00a0https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf<\/p>\n<p>[5] JA\u304d\u305f\u307f\u3089\u3044\uff5c\u7389\u306d\u304e\u306e\u8c46\u77e5\u8b58\u00a0https:\/\/www.jakitamirai.or.jp\/nousantop\/onion\/onion3\/<\/p>\n<p>[6] \u539a\u751f\u52b4\u50cd\u7701\uff5ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u8178\u5185\u7d30\u83cc\u3068\u5065\u5eb7\u00a0https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-003.html<\/p>\n<p>[7] \u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u8fb2\u755c\u7523\u696d\u632f\u8208\u6a5f\u69cb\uff5c\u91ce\u83dc\u306e\u6a5f\u80fd\u6027\u7814\u7a76\uff5e\u7389\u306d\u304e\u306e\u30b1\u30eb\u30bb\u30c1\u30f3\u306b\u3088\u308b\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u306e\u53ef\u80fd\u6027\uff5e\u00a0https:\/\/vegetable.alic.go.jp\/yasaijoho\/senmon\/1803\/chosa03.html#PAGETOP<\/p>\n<p>\uff08\u5168\u30662020-09-01\u53c2\u7167\uff09<\/p>\n<p><span style=\"font-size: 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