{"id":11734,"date":"2020-04-03T07:49:53","date_gmt":"2020-04-02T22:49:53","guid":{"rendered":"http:\/\/enjoyherballife.net\/blog\/?p=11734"},"modified":"2020-10-08T22:05:49","modified_gmt":"2020-10-08T13:05:49","slug":"%e3%80%90%e3%82%b7%e3%82%bd%ef%bc%88%e8%b5%a4%e7%b4%ab%e8%98%87%ef%bc%89%e3%80%91%e5%85%8d%e7%96%ab%e5%8a%9b%e3%82%a2%e3%83%83%e3%83%97%e3%83%bb%e6%8a%97%e8%8f%8c%e3%81%ab%e9%96%a2","status":"publish","type":"post","link":"https:\/\/enjoyherballife.net\/blog\/11734\/","title":{"rendered":"\u3010\u30b7\u30bd\uff08\u8d64\u7d2b\u8607\uff09\u3011\u201d\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u30fb\u6297\u83cc\u201d\u306b\u95a2\u9023\u3059\u308b\u30cf\u30fc\u30d6\u306e\u8aac\u660e\u3092JAMHA\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u3058\u3063\u304f\u308a\u3068\u8aad\u307f\u8fd4\u3057\u3066\u307f\u308b\u30b7\u30ea\u30fc\u30ba-Part2-"},"content":{"rendered":"<p>\u6628\u65e5\u304b\u3089\u3001\u3010\u201d\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u30fb\u6297\u83cc\u201d\u306b\u95a2\u9023\u3059\u308b\u30cf\u30fc\u30d6\u306e\u8aac\u660e\u3092<a href=\"https:\/\/www.medicalherb.or.jp\/\">JAMHA<\/a>\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u3058\u3063\u304f\u308a\u3068\u8aad\u307f\u8fd4\u3057\u3066\u307f\u308b\u30b7\u30ea\u30fc\u30ba\u3011\u3092\u958b\u59cb\u3057\u3001\u521d\u56de\u306f\u300c<a href=\"http:\/\/enjoyherballife.net\/blog\/11729\/\">\u30a8\u30ad\u30ca\u30bb\u30a2<\/a>\u300d\u3092\u53d6\u308a\u4e0a\u3052\u307e\u3057\u305f\u3002<\/p>\n<p>\u30cf\u30fc\u30d6\u754c\u306b\u304a\u3044\u3066\u30e1\u30b8\u30e3\u30fc\u306a\u690d\u7269\u3053\u305d\u3001\u5b9a\u671f\u7684\u306b\u539f\u70b9\u306b\u7acb\u3061\u8fd4\u3063\u3066\u3001\u7279\u5fb4\u3092\u304a\u3055\u3089\u3044\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u611f\u3058\u307e\u3057\u305f\u3002\u77e5\u3089\u306a\u3044\u90e8\u5206\u304c\u672c\u5f53\u306b\u305f\u304f\u3055\u3093\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2\u56de\u76ee\u306e\u4eca\u65e5\u306f\u3001\u300c\u30b7\u30bd\uff08\u7d2b\u8607\uff09\u300d\u3068\u53d6\u308a\u4e0a\u3052\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<strong>\uff08\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u9818\u57df\u3067\u306f\u3001\u30a2\u30aa\u30b8\u30bd\u3067\u306f\u306a\u304f\u3001\u30a2\u30ab\u30b8\u30bd\u3078\u30d5\u30a9\u30fc\u30ab\u30b9\u304c\u5f53\u305f\u3063\u3066\u3044\u307e\u3059\uff09<\/strong><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 24px;\">Perilla<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 24px;\">\u30b7\u30bd<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11735\" src=\"http:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso-1024x576.jpg 1024w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso-300x169.jpg 300w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso-768x432.jpg 768w, https:\/\/enjoyherballife.net\/blog\/wp-content\/uploads\/2020\/04\/shiso.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>\u30fb\u690d\u7269\u540d\u3000\u30b7\u30bd<br \/>\n\u30fb\u5b66\u540d\u3000<span style=\"color: #0000ff;\">Perilla frutescens var. acuta Kudo<\/span><br \/>\n\u30fb\u82f1\u540d\u3000\u306a\u3057<br \/>\n\u30fb\u5225\u540d\u3000<span style=\"color: #0000ff;\">\u30a2\u30ab\u30b8\u30bd<\/span><br \/>\n\u30fb\u79d1\u540d\u3000\u30b7\u30bd\u79d1\u3000\u30b7\u30bd\u5c5e<br \/>\n<span style=\"color: #0000ff;\">\u30fb\u8fd1\u7e01\u306e\u897f\u6d0b\u30cf\u30fc\u30d6\u3000\u306a\u3057<\/span><br \/>\n\u30fb\u690d\u7269\u3000<span style=\"color: #0000ff;\">\u4e2d\u56fd\u4e2d\u5357\u90e8\u539f\u7523<\/span>\u3067\u3001\u65e5\u672c\u306b\u306f\u53e4\u4ee3\u306b\u6e21\u6765\u3057\u3001\u5168\u56fd\u5404\u5730\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u3002\u8349\u4e08\u7d0420\uff5e40\uff43\uff4d\u3001\u830e\u306f\u76f4\u7acb\u3057\u3001\u3088\u304f\u5206\u679d\u3057\u3066\u7e41\u8302\u3059\u308b\u3002\u679d\u5148\u306b\u7dcf\u72b6\u306e\u82b1\u7a42\u3092\u51fa\u3057\u3001\u5507\u578b\u306e\u5c0f\u3055\u306a\u82b1\u3092\u591a\u6570\u3064\u3051\u308b\u3002\u82b1\u671f\u306f7\uff5e8\u6708\uff08\u6587\u732e1\uff09<br \/>\n\u30fb\u4f7f\u7528\u90e8\u4f4d\u3000\u8449\u3001\u679d\u5148\uff08\u6587\u732e2\uff09<br \/>\n\u30fb<span style=\"color: #0000ff;\">\u751f\u85ac\u540d\u3000\u30bd\u30e8\u30a6\uff08\u8607\u8449\uff09<\/span><br \/>\n\u30fb\u85ac\u5473\u30fb\u85ac\u6027\u3000\u8f9b\u30fb\u6e29\uff08\u6587\u732e3\uff09<\/p>\n<p><strong><span style=\"font-size: 20px;\">\u6982\u8ad6<\/span><\/strong><br \/>\n\u305d\u306e\u3055\u308f\u3084\u304b\u306a\u9999\u308a\u3068\u8272\u3067\u3001\u85ac\u5473\u3084\u6885\u5e72\u306e\u8272\u3065\u3051\u306a\u3069\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #0000ff;\">5\u4e16\u7d00\u306e\u85ac\u8349\u66f8\u300c\u540d\u533b\u5225\u9332\u300d\u306b\u306f\u3001\u300c\u8607\u300d\u3068\u3044\u3046\u540d\u524d\u3067\u8a18\u8f09<\/span>\u3055\u308c\u3066\u3044\u307e\u3057\u305f\uff08\u6587\u732e4\uff09\u3002\u30c1\u30ea\u30e1\u30f3\u30b8\u30bd\uff08P. f. var. crispa Decne\uff09\u3084\u30a2\u30aa\u30b8\u30bd\uff08P. f. var. acuta Kudo forma viridis Makino\uff09\u306a\u3069\u306e\u3044\u304f\u3064\u304b\u306e\u5909\u7a2e\u304c\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: #0000ff;\">\u85ac\u7528\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u3082\u306e\u306f\u8d64\u7d2b\u8272\u3092\u3057\u3066\u3044\u308b\u30b7\u30bd\uff08\u30a2\u30ab\u30b8\u30bd\uff09\u3068\u30c1\u30ea\u30e1\u30f3\u30b8\u30bd<\/span>\u3067\u3059 \uff08\u6587\u732e2\uff09 \u3002<span style=\"color: #0000ff;\">\u4e2d\u533b\u5b66\u3067\u306f\u89e3\u8868\uff08\u3052\u3072\u3087\u3046\uff1a\u8eab\u4f53\u306e\u8868\u9762\u304b\u3089\u90aa\u6c17\u3092\u51fa\u3059\uff09\u3001\u7406\u6c17\uff08\u308a\u304d:\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3081\u3050\u308a\u3092\u826f\u304f\u3059\u308b\uff09\u306a\u3069\u306e\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u75c7\u72b6\u306a\u3069\u306e\u6f22\u65b9\u85ac\u306b\u914d\u5408<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #0000ff;\">\u6c11\u9593\u3067\u306f\u89e3\u6bd2\u4f5c\u7528\u304c\u3042\u308b\u3068\u3057\u3066\u80c3\u8178\u75c7\u72b6\u306e\u3042\u308b\u304b\u305c\u306a\u3069\u306b\u5229\u7528<\/span>\u3057\u3066\u304d\u307e\u3057\u305f\u3002\uff08\u6587\u732e5\uff09\u3002<\/p>\n<p><span style=\"color: #0000ff;\">\u8fd1\u5e74\u306e\u7814\u7a76\u304b\u3089\u306f\u3001\u6297\u83cc\u3001\u89e3\u71b1\u3001\u93ae\u9759\u4f5c\u7528\u306e\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/span>\u307e\u305f<span style=\"color: #0000ff;\">\u6700\u8fd1\u3067\u306f\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u4f5c\u7528\u304c\u6ce8\u76ee\u3055\u308c\u3001\u82b1\u7c89\u75c7\u3084\u6c17\u7ba1\u652f\u5598\u606f\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u6587\u732e6\uff09\u3055\u3089\u306b<span style=\"color: #0000ff;\">\u7a2e\u5b50\u306b\u306f\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3001\u8840\u6e05\u8102\u8cea\u306e\u6e1b\u5c11\u3001\u6d88\u708e\u52b9\u679c\u306a\u3069\u3082\u7814\u7a76<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u6587\u732e7\uff09<\/p>\n<p><strong><span style=\"font-size: 20px;\">\u6210\u5206\uff08\u6587\u732e2\uff09<\/span><\/strong><br \/>\n<strong>\u7cbe\u6cb9\uff1a<\/strong><span style=\"color: #0000ff;\">\u30da\u30ea\u30e9\u30a2\u30eb\u30c7\u30d2\u30c9\uff08\u7279\u6709\u9999\u6c17\uff09<\/span>\u3001\u2113-\u30ea\u30e2\u30cd\u30f3\u3001\u03b1\u304a\u3088\u3073\u03b2\u30d4\u30cd\u30f3\u3001\u30ea\u30ca\u30ed\u30fc\u30eb\u3001\u30ab\u30ea\u30aa\u30d5\u30a3\u30ec\u30f3\u3001\u03b1\u30d5\u30a1\u30eb\u30cd\u30bb\u30f3<br \/>\n<strong>\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\uff1a<\/strong>\u30b7\u30bd\u30cb\u30f3<br \/>\n<strong>\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\uff1a<\/strong>\u30a2\u30d4\u30b2\u30cb\u30f3\u3001\u30eb\u30c6\u30aa\u30ea\u30f3<br \/>\n<strong>\u305d\u306e\u4ed6\uff1a<\/strong>\u30ab\u30d5\u30a7\u9178\u3001\u30ed\u30b9\u30de\u30ea\u30f3\u9178<\/p>\n<p><strong><span style=\"font-size: 20px;\">\u9069\u7528<\/span><\/strong><br \/>\n<span style=\"color: #0000ff;\">\u304b\u305c\u306e\u521d\u671f\u75c7\u72b6\u30fb\u80c3\u8178\u75c7\u72b6\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6<\/span><\/p>\n<p><strong><span style=\"font-size: 20px;\">\u4f7f\u7528\u6cd5<\/span><\/strong><br \/>\n\u304b\u305c\u306b\u8607\u8449\uff11\u65e5\u91cf6\uff5e10\u306b\u6c34200ml\u3092\u52a0\u3048\u3001\u534a\u91cf\u306b\u306a\u308b\u307e\u3067\u714e\u3058\u3064\u3081\u305f\u3082\u306e\u30922\uff5e3\u56de\u306b\u5206\u3051\u3066\u670d\u7528\u3059\u308b\u3002\uff08\u6587\u732e1\uff09<\/p>\n<p>\u5b89\u5168\u6027\uff08\u6587\u732e8\u30019\uff09<\/p>\n<p>\u901a\u5e38\u7d4c\u53e3\u3067\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u5834\u5408\u306b\u306f\u5b89\u5168\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<br \/>\n<span style=\"color: #0000ff;\">\u598a\u5a20\u4e2d\u304a\u3088\u3073\u6388\u4e73\u4e2d\u306e\u5b89\u5168\u6027\u306b\u3064\u3044\u3066\u306f\u5341\u5206\u306a\u60c5\u5831\u304c\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u4ee5\u5916\u306e\u63a5\u7a2e\u306f\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u3002<\/span><br \/>\n<span style=\"color: #0000ff;\">\u5916\u7528\u3067\u306f\u63a5\u89e6\u6027\u76ae\u819a\u708e\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/p>\n<p><span style=\"font-size: 20px;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><br \/>\n\u5ca1\u7530\u7a14\u76e3\u4fee\u3000\u300e\u7267\u91ce\u548c\u6f22\u85ac\u56f3\u9451\u300f\u3000\u5317\u7adc\u793e 2002<br \/>\n\u65e5\u672c\u516c\u5b9a\u66f8\u5354\u4f1a\u7de8 \u300e\u7b2c15\u6539\u6b63\u65e5\u672c\u85ac\u5c40\u65b9\u89e3\u8aac\u66f8\u300f\u3000\u5ee3\u5ddd\u66f8\u5e97 2006<br \/>\n\u8352\u6728\u6027\u6b21\u3000\u300e\u65b0\u53e4\u65b9\u85ac\u56a2\u300f\u3000\u65b9\u8853\u4fe1\u548c\u4f1a\u30001972<br \/>\n\u96e3\u6ce2\u6052\u96c4\u76e3\u4fee \u300e\u548c\u6f22\u85ac\u306e\u4e8b\u5178\u300f\u3000\u671d\u5009\u66f8\u5e97\u30002002<br \/>\n\u9234\u6728\u6d0b\u300e\u6f22\u65b9\u306e\u304f\u3059\u308a\u306e\u4e8b\u5178\u300f\u3000\u533b\u6b6f\u85ac\u51fa\u7248\u30001994<br \/>\nShinobu Takagi\u3089\u3000Journal of Traditional Medicines 18,239-244;2001<br \/>\n\u9ce5\u5c45\u65b0\u5e73\u3000\u73fe\u4ee3\u533b\u5b66\u300041\uff083\uff09,517-518;1994<br \/>\n\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u3000\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300e\u300c\u5065\u5eb7\u98df\u54c1\u300d\u306e\u5b89\u5168\u6027\u30fb\u6709\u52b9\u6027\u60c5\u5831\u300fhttp:\/\/hfnet.nih.go.jp\/contents\/indiv.html#Jw07<br \/>\n\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u3000\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u76e3\u8a33\u300e\u5065\u5eb7\u98df\u54c1\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3000\u300f\u3000\u7b2c\u4e00\u51fa\u7248<\/p>\n<p><span style=\"font-size: 14px;\">\u203b<a href=\"https:\/\/www.medicalherb.or.jp\/\">\u65e5\u672c\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u5354\u4f1a\uff08JAMHA)<\/a>\u306e\u300cMedical Herb Library\u300d\u306e\u30b7\u30bd\u306e\u8a18\u4e8b\uff08https:\/\/www.medicalherb.or.jp\/archives\/3389\uff09\u3088\u308a\u629c\u7c8b<\/span><\/p>\n<\/blockquote>\n<p>\n\u3066\u3063\u304d\u308a\u3001\u30b7\u30bd\u306f\u300c\u548c\u300d\u306e\u30cf\u30fc\u30d6\u3068\u3044\u3046\u8a8d\u8b58\u3092\u6301\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4e2d\u56fd\u4e2d\u5357\u90e8\u539f\u7523\u3060\u3063\u305f\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u85ac\u7528<\/strong>\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u3082\u306e\u306f\u8d64\u7d2b\u8272\u3092\u3057\u3066\u3044\u308b\u30b7\u30bd\u201d<a href=\"http:\/\/mikawanoyasou.org\/data\/akajiso.htm\">\u30a2\u30ab\u30b8\u30bd<\/a>\u201d\u3068\u201d<a 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